Eco Therapy offers a soothing and tranquil environment that helps reduce anxiety and stress. Walking and talking in nature can provide a sense of grounding and connection to the present moment, which is particularly beneficial for individuals struggling with executive function and attention difficulties.
Benefits of Eco Therapy:
Upon your arrival, please send me a text message, and I will be happy to greet you. To ensure a comfortable eco therapy experience, I suggest bringing along sunglasses, a hat, and some water.
During your nature therapy session, you can choose to walk and talk or find a comfortable spot to sit and converse. For your privacy and discretion, I dress casually to minimize any unwanted attention.
If you would like, my service puppy Sunny, who is also a therapy dog in training, can accompany us, adding an extra layer of comfort and support to our session.
Sacramento County (Fair Oaks, Rancho Cordova, Gold River):
El Dorado County (Cameron Park, Shingle Springs):
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