It is my honor to assist you in navigating and overcoming life's toughest challenges.
Strenghten your relationships today
Insurance & Employee Assistance Programs (EAP)
Insurance & Employee Assistance Programs (EAP)
Insurance & Employee Assistance Programs (EAP)
Insurance Plans Accepted
- Aetna
- Anthem Blue Cross
- Blue Shield
- Cigna
- Magellan
Employee Assistance Programs (EAP)
- ComPsych
- Empathia
- Health Advocate
- TELUS Health
- Workplace Options
- Ulliance
Therapy Modalities
Insurance & Employee Assistance Programs (EAP)
Insurance & Employee Assistance Programs (EAP)
Tele-Therapy (Phone)
Convenient phone sessions you can attend from anywhere. Secure and simple, with encrypted options available (Signal preferred).
Video Sessions
Face-to-face sessions via secure, HIPAA-compliant platforms.
Eco-Therapy
Walk-and-talk sessions in nature, available in Sacramento and El Dorado County.
Fees & Sliding Scales
Insurance & Employee Assistance Programs (EAP)
Fees & Sliding Scales
50-Minute Sessions (Recommended)
Phone or Video — $155
Sliding scale: $115–$145
Eco-Therapy (In-Person)
50 minutes — $165
25-Minute Check-In Sessions (Existing Clients Only)
$78
Sliding scale: $60–$75
Strenghthen the relationship with oneself as well
For Individuals & Couples
Strengthen your relationship by improving communication, rebuilding trust, and creating healthier patterns together.
I help couples and individuals navigate conflict, set clear boundaries, and better understand each other so you can move forward with more connection and clarity.
Personalized Therapy Plans
I tailor each session to your unique needs, goals, and situation. Together, we focus on what matters most to you and create a clear path forward.
My goal is to provide supportive, practical care that helps you make meaningful progress.