Tele-Therapy
Remote counseling sessions by phone to provide convenient access to therapeutic guidance and support from the comfort of your home. (Signal app is encrypted and preferred)
Eco Therapy
Walk-and-talk sessions in nature (available in Sacramento and El Dorado County) combine the healing power of walking in nature with therapeutic guidance and support.
Virtual therapy
Remote therapy sessions via video on platforms such as Psychology Today and Zoom (HIPPA compliant) offer a face-to-face connection from the comfort of your home.
Focused Insight
30-minutes $105 $79
Comprehensive Guidance
45-minutes $155 $116
Exploration
60-minutes $180 $135
Focused Support
45-minutes $180 $135
In-Depth Support
60-minutes $200 $150
Outdoor Session
45-minutes $180 $135
Extended Outdoor Session
60-minutes $200 $150
Cash Discount Available.
Pacific Standard Time (PST)
Monday: Closed
Tuesday: 10 AM - 6 PM
Wednesday: 10 AM - 6 PM
Thursday: 10 AM - 6 PM
Friday: 10 AM - 2 PM
Saturday: 10 AM - 11 PM
I use Headway.co to manage my insurance billing and admin work so that I can place all of my focus on our work together. Headway manages everything related to payments and insurance to make things as easy as possible for you. You'll see your cost per session ahead of time and can check your benefits through the client portal.
The following insurances are now accepted:
The following insurances will be accepted in the near future:
For a PPO insurance not listed above: I can provide you with a detailed receipt or superbill that you can submit to your insurance company for potential reimbursement. Please check with your insurance provider for their specific requirements.
Strengthen your relationships and resolve conflicts by establishing healthy personal boundaries. Discover the power of clear and respectful communication to express your needs, fostering deeper connections and mutual understanding. Together, we will cultivate a balanced and harmonious relationship dynamic, leading to greater emotional fulfillment and unity.
I take a personalized approach to therapy, crafting personalized therapy plans specifically tailored to address the unique needs and goals of each client. My goal is to empower you on your path to wellness by providing compassionate, evidence-based care that aligns with your individual preferences and aspirations. Explore the Therapy Goals page.
As a LMFT, California law prohibits me from sharing client testimonials to ensure confidentiality and ethical standards are upheld.
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