
Tele-Therapy
Remote counseling sessions by phone to provide convenient access to therapeutic guidance and support from the comfort of your home. (Signal app is encrypted and preferred)
Virtual therapy
Remote therapy sessions via video on platforms such as Psychology Today and Zoom (HIPPA compliant) offer a face-to-face connection from the comfort of your home.
Walk-and-talk sessions in nature (available in Sacramento and El Dorado County) combine the healing power of walking in nature with therapeutic guidance and support.

Focused Insight
25-minutes $78
*Sliding scale $60 - 75
Comprehensive Guidance
50-minutes $155
*Sliding Scale $115 - 145
In-Depth Support
50-minutes $155
*Sliding Scale $115 - 145
Outdoor Session
50-minutes $175
*Sliding scale $150 - 165

Pacific Standard Time (PST)
Monday: 9 AM - 6 PM
Tuesday: 9 AM - 6 PM
Wednesday: 9 AM - 6 PM
Thursday: 9 AM - 6 PM
Friday: 9 AM - 2 PM
Saturday: 10 AM - 2 PM

Strengthen your relationships and resolve conflicts by establishing healthy personal boundaries. Discover the power of clear and respectful communication to express your needs, fostering deeper connections and mutual understanding. Together, we will cultivate a balanced and harmonious relationship dynamic, leading to greater emotional fulfillment and unity.
I take a personalized approach to therapy, crafting personalized therapy plans specifically tailored to address the unique needs and goals of each client. My goal is to empower you on your path to wellness by providing compassionate, evidence-based care that aligns with your individual preferences and aspirations. Explore the Therapy Goals page.
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